So while I was taking a break just now I was reading through Lifehacker and came across this comment by RHazlett:
“Really engage yourself in what you are doing. Be aware and mindful of the current task at hand.
An old Zen story relates to this very well. It states that if you are going to wash the dishes, then wash the dishes. Don’t hurry and wash the dishes to get to your tea, because you’ll always be thinking of the next thing in line and not enjoying your life.”
This seemed really applicable. It is too easy to forget to enjoy the moment and live in the future. But when the future comes it turns into the moment only to be replaced by a different future. Constantly looking forward (or backwards) makes it impossible to ever enjoy anything.